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Low Impact Exercise
429 Exmouth St, Suite 100
Sarnia, ON
N7T 5P1
Sarnia, ON
N7T 5P1
519-344-3017 ext 237
Fax: Confidential: 519-344-6436
Last updated: Jul 25, 2025: Suggest an edit
Application
Call
Eligibility - Population(s) Served
Seniors
Fees
None
Contacts
Rebecca Everaert - Community Developer
(519)344-3017 Ext. 237 * reveraert@nlchc.com
(519)344-3017 Ext. 237 * reveraert@nlchc.com
Languages
English
Area(s) Served
Brigden, Corunna, Mooretown, Sarnia, Camlachie
Accessibility
Wheelchair Accessible
Description of Services:
Low-impact exercise programs focusing on functional fitness.
Sit/Stand fitness class for low mobility/chronic disease barriers
DrumFit Classes
Volunteer instructors trained through the Centre for Activity and Aging at Western University.
Sit/Stand fitness class for low mobility/chronic disease barriers
DrumFit Classes
Volunteer instructors trained through the Centre for Activity and Aging at Western University.
Meetings
Call for most up to date program schedule
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Last updated: Jul 25, 2025: Suggest an edit
