Windsor Essex Community Health Centre - weCHC - Chronic Disease Management Program

Call 519-997-2823 ext.341

Adults aged 25 and older who: • Require exercises to be modified and supervised • Are able to work in a group exercise setting • Are able to bring and independently administer emergency medications (i.e. rescue inhalers, Nitro) • Can stand from sitting with minimal assistance and be able to stand with support if needed for a minimum of 15 seconds (for in-person programs) • Can follow instructions and communicate any adverse effects of exercise • Have functional limitations or chronic pain that severely limits their ability to perform ADLs (for the Therapeutic Exercise classes) • Have decreased functioning of the arm or hand (for the Upper Body Exercise classes) • Have a respiratory condition that limits their ability to perform ADLs (for the Respiratory Wellness class) • Clients should not be participating in Outpatient Rehab Services through HDGH or in other community exercise programs while participating in CDMP exercise programs

Free

English

Translation offered upon request

Windsor-Essex

Wheelchair Accessible