Older adults 55 years and older * people with mobility issues
Fees
Free
Languages
English
Area(s) Served
Etobicoke and area
Accessibility
Wheelchair Accessible
Description of Services:
Group exercise and falls prevention classes for older adults and seniors aims to improve strength and balance to prevent injury and falls and to help maintain an independent lifestyle
Classes are suitable for different fitness levels and abilities, including persons with mobility issues
Classes are led by a registered kinesiologist or certified senior fitness instructor
Classes are held at multiple community locations in Etobicoke
About Us
ESS Support Services is a not-for-profit
agency committed to supporting seniors
in their desire to remain in their own
homes and community.
Wheelchair Accessible