Assists individuals living with chronic pain to better manage their symptoms and their daily livesOffers a free six-week workshop three times per yearTeaches individuals how to:
- Use relaxation techniques and exercise
- Deal with frustration and fatigue
- Eat and sleep better
- Use medications effectively
- Evaluate new treatments
Note: Workshop participants receive for free the Living a Healthy Life with Chronic Conditions course book, the Chronic Pain Workbook, and the Moving Easy Program CD
Wheelchair Accessible